diabeticcooking.comHoney-Glazed Carrots and Parsnips
Makes 6 servings
Ingredients
1/2 pound carrots, thinly sliced
1/2 pound parsnips, peeled and thinly sliced
1/4 cup chopped fresh parsley
2 tablespoons honey
  Additional fresh parsley (optional)
   
1. Steam carrots and parsnips over simmering water in large saucepan 3 to 4 minutes or until crisp-tender. Rinse under cold running water; drain. Combine carrots, parsnips, parsley and honey in same saucepan.
2. Cook over medium heat just until heated through. Garnish with additional parsley, if desired. Serve immediately.
Publications International, Ltd.
©Publications International, Ltd.
Nutrients per Serving
(2/3 cup)
Calories 69
Calories from Fat 2 %
Total Fat <1 g
Saturated Fat <1 g
Carbohydrate 17 g
Fiber 3 g
Protein 1 g
Sodium 19 mg
Dietary exchanges
2-1/2 Vegetable
Printed from diabeticcooking.com