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 Spiced Turkey, Squash and Apple Medley
Makes 4 servings
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Ingredients
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1-1/2
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pounds turkey thighs, skin removed
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1
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pound acorn squash, cut crosswise into 1-inch rings
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1
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pound cooking apples, cored and cut crosswise into 1/2-inch rings
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1/4
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cup apple juice
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3
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tablespoons packed brown sugar
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1/2
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teaspoon ground cinnamon
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1/4
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teaspoon ground nutmeg
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1. Place turkey thighs to one side of 13×9×2-inch baking dish. Alternately layer squash and apple rings in other side of dish.
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2. Combine apple juice, brown sugar, cinnamon and nutmeg in small bowl; pour over turkey, squash and apples. Cover with foil and bake in a preheated 350°F oven for 1 hour; uncover and baste with juices. Bake, uncovered, 15 minutes or until internal temperature of thighs registers 180°F on meat thermometer.
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©National Turkey Federation
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Nutrients per Serving
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Calories
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283
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Calories from Fat
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16 %
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Total Fat
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5 g
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Cholesterol
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85 mg
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Carbohydrate
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37 g
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Protein
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24 g
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Sodium
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97 mg
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Printed
from diabeticcooking.com
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