Beef Stroganoff with Rice
Makes 4 servings
Ingredients
1/2
cup UNCLE BEN'S® ORIGINAL CONVERTED® Brand Rice
12
ounces sirloin steak
1
teaspoon olive oil
1
small onion, sliced
2
cups sliced mushrooms
1/2
cup reduced-fat sour cream
1/4
teaspoon dill weed
1/2
cup sliced green onions
1.
Cook rice according to package directions.
2.
Meanwhile, cut beef into thin strips. Heat oil in large skillet over medium heat. Add beef, onion and mushrooms. Cook and stir 5 minutes or until beef is cooked through. Add sour cream, dill weed and cooked rice.
3.
Garnish stroganoff with green onions.
©MASTERFOODS USA
Nutrients per Serving
(about 1-1/2 cups)
Calories
241
Calories from Fat
29 %
Total Fat
8 g
Saturated Fat
4 g
Cholesterol
55 mg
Carbohydrate
22 g
Fiber
1 g
Protein
20 g
Sodium
58 mg
Dietary exchanges
1-1/2 Starch
2 Meat
1/2 Fat
Printed from diabeticcooking.com
Beef Stroganoff with Rice
