diabeticcooking.comSnackin' Cinnamon Popcorn
Makes 4 servings
Ingredients
1 tablespoon brown sugar substitute
1-1/2 teaspoons salt
1-1/2 teaspoons cinnamon
8 cups hot air-popped popcorn
  Butter-flavored cooking spray
   
1. Combine brown sugar substitute, salt and cinnamon in small bowl; mix well.
2. Spread hot popped popcorn onto jelly-roll pan. Coat popcorn with cooking spray; immediately sprinkle cinnamon mixture over top. Serve immediately or store in container at room temperature up to 2 days.
Publications International, Ltd.
©Publications International, Ltd.
Nutrients per Serving
(2 cups popcorn)
Calories 77
Calories from Fat 8 %
Total Fat <1 g
Saturated Fat <1 g
Carbohydrate 17 g
Fiber 3 g
Protein 2 g
Sodium 875 mg
Dietary exchanges
1 Starch
Printed from diabeticcooking.com