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Honey-Glazed Carrots and Parsnips
Makes 6 servings
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Ingredients
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1/2
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pound carrots, thinly sliced
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1/2
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pound parsnips, peeled and thinly sliced
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1/4
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cup chopped fresh parsley
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2
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tablespoons honey
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Additional fresh parsley (optional)
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1. Steam carrots and parsnips over simmering water in large saucepan 3 to 4 minutes or until crisp-tender. Rinse under cold running water; drain. Combine carrots, parsnips, parsley and honey in same saucepan.
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2. Cook over medium heat just until heated through. Garnish with additional parsley, if desired. Serve immediately.
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©Publications International, Ltd.
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Nutrients per Serving
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(2/3 cup)
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Calories
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69
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Calories from Fat
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2 %
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Total Fat
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<1 g
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Saturated Fat
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<1 g
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Carbohydrate
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17 g
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Fiber
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3 g
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Protein
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1 g
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Sodium
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19 mg
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Dietary exchanges
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2-1/2 Vegetable
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