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Deep Blue Sea Surprise
Makes 4 popsicles
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Ingredients
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2/3
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cup bottled raspberry/blueberry-flavored juice blend
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1/3
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cup white grape juice
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8
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gummy worms or sour night crawlers
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1. Combine juices in 2-cup glass measuring cup with pouring spout.
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2. Place 2 night crawlers in each of four frozen-pop containers. Pour 1/4 cup juice mixture into each container. Place in freezer until frozen.
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©Publications International, Ltd.
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Nutrients per Serving
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(1 popsicle)
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Calories
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78
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Carbohydrate
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19 g
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Protein
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4 g
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Sodium
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20 mg
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Dietary exchanges
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1 Fruit
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