Chilled Shrimp in Chinese Mustard Sauce
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Chilled Shrimp in Chinese Mustard Sauce
Yield: Makes 6 servings
A quick and easy recipe, the shrimp can be prepared up to one day in advance. If you are unable to find hot Chinese mustard or simply want a sauce with less heat, substitute a spicy brown or Dijon-style mustard.
Ingredients:
1
cup water
1/2
cup dry white wine
2
tablespoons reduced-sodium soy sauce
1/2
teaspoon Szechuan or black peppercorns
1
pound raw large shrimp, peeled and deveined
1/4
cup prepared sweet and sour sauce
2
teaspoons hot Chinese mustard
Preparation:
1.
Combine water, wine, soy sauce and peppercorns in medium saucepan. Bring to a boil over high heat. Add shrimp; reduce heat to medium. Cover and simmer 2 to 3 minutes or until shrimp are opaque and cooked through. Drain well. Cover and refrigerate until chilled.
2.
For mustard sauce, combine sweet and sour sauce and mustard in small bowl; mix well. Serve with shrimp.
Tip:
For this quick and easy recipe, the shrimp can be prepared up to one day in advance.Substitution:
If you are unable to find hot Chinese mustard or simply want a sauce with less heat, substitute a spicy brown or Dijon-style mustard.Health Note:
Shellfish, such as shrimp, is an excellent source of low-calorie, low-fat protein. It's also rich in the minerals iron, copper and zinc, yet low in sodium.
Nutritional Information:
| Serving Size: about 5 shrimp with about 2 teaspoons mustard sauce | |
| Fiber | <1 g |
| Carbohydrate | 5 g |
| Cholesterol | 116 mg |
| Saturated Fat | <1 g |
| Total Fat | 1 g |
| Calories from Fat | 7 % |
| Calories | 92 |
| Protein | 13 g |
| Sodium | 365 mg |
Dietary Exchange:
| Meat | 2 |
This recipe appears in: Chinese

